1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 11.0 g | 55% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.1 mg | 21% | |
| 钠 | 1261.8 mg | 54% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 315.5 mcg | 1577% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
用奶酪和熏鲑鱼的面包是一道美味而精致的菜肴,完美地结合了丰富的风味和口感。这道美味佳肴采用新鲜烤制的面包,通常是硬皮法棍面包或烤黑麦面包,搭配大量奶油奶酪,一般是带有酸味的奶油奶酪或浓郁的马斯卡彭奶酪。上面铺满了多汁的冷熏鲑鱼片,让每一口都带来美味的层次。这道菜源自于斯堪的纳维亚料理,不仅美味,还具有健康益处。鲑鱼中的奥米加-3脂肪酸有助于促进心脏健康,而奶酪则提供了丰富的钙质。享受这款优雅的小吃作为营养丰富的早餐或清淡的午餐,既满足您的味蕾又符合您的健康目标。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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