1 serving (100 grams) contains 160 calories, 4.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
381.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.7 g | 21% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 595.2 mg | 25% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 11.9 g | 42% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酪梨面包
用鳄梨做的面包是一道美味又有营养的菜肴，完美地融合了简单和味道。起源于各种烹饪传统，特别是在拉丁美洲和加利福尼亚，这道充满活力的美食特色是将奶油般成熟的鳄梨大量涂抹在温热的烤面包上。富含健康脂肪、纤维和必需营养，不仅令人满足，而且支持心脏健康和消化。无论是作为早餐必备、快速小吃还是轻盈午餐，用鳄梨做的面包提供了味道和健康的愉悦平衡，使其成为各地美食爱好者的最爱。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
