Blog Research API Download App
面包片

面包片

Grain

商品评分: 73/100

1 serving (38 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
500
卡路里
18.7
蛋白质
93.8
碳水化合物
6.3
脂肪

营养信息

1 杯 (237.5g)
卡路里
500
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
937.5 mg 40%
总碳水化合物 93.8 g 34%
膳食纤维 6.3 g 22%
6.3 g
蛋白质 18.7 g 37%
维生素D 0 mcg 0%
125.0 mg 9%
4.4 mg 24%
187.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

74.0%
14.8%
11.2%
脂肪: 56 cal (11.2%)
蛋白质: 74 cal (14.8%)
碳水化合物: 375 cal (74.0%)

About 面包片

面包片是一种深受喜爱的主食,源自掌握烘焙艺术的古代文明。由简单的食材如面粉、水、酵母和盐制成,为无数种菜肴提供了完美的基础。虽然传统的面包片可能富含碳水化合物,但全谷物选项含有纤维和必要的营养物质,使它们成为更健康的选择。无论是在您喜爱的酱料上加层还是在上面撒上充满活力的蔬菜,面包片都能为每一顿饭带来舒适和创意。享受每一口带来的多样性和温暖!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.