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面包卷配鹰嘴豆泥

面包卷配鹰嘴豆泥

Appetizer

商品评分: 74/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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476.2
卡路里
12.7
蛋白质
71.4
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
634.9 mg 27%
总碳水化合物 71.4 g 25%
膳食纤维 7.9 g 28%
4.8 g
蛋白质 12.7 g 25%
维生素D 0 mcg 0%
63.5 mg 4%
3.2 mg 17%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

59.6%
10.6%
29.8%
脂肪: 143 cal (29.8%)
蛋白质: 50 cal (10.6%)
碳水化合物: 285 cal (59.6%)

About 面包卷配鹰嘴豆泥

面包卷配鹰嘴豆泥是一种美妙的风味和口感融合,将新鲜烘烤的软面包卷与绵密、营养丰富的鹰嘴豆泥相结合。这道菜起源于中东烹饪,展示了豆类的丰富传统,主要是鹰嘴豆,混合芝麻酱、大蒜和柠檬,带来一种爽口的味道。鹰嘴豆泥富含植物蛋白质和健康脂肪,不仅是美味的蘸酱,还支持心脏健康和消化。无论是作为零食还是便当,面包卷配鹰嘴豆泥都是一种多功能、健康的选择,既能满足您的口腹之欲,又能滋养身体。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.