1 serving (120 grams) contains 250 calories, 12.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
500.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.0 g | 17% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 50.0 mg | 16% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 70.0 g | 25% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 6 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60 mg | 4% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿面包卷
火腿面包卷是软绵绵、新鲜出炉的面包卷，内夹多汁美味的咸火腿片，是一种令人愉悦的美妙组合。起源于不同的烹饪传统，这道简单但令人满足的菜肴已经成为许多文化中喜爱的零食或主餐。面包卷松软的质地与咸火腿的浓烈烟熏风味相得益彰，在每一口中提供完美的平衡。面包提供了令人安心的碳水化合物来源，而火腿则添加了蛋白质，使它成为一个快捷美味的选择。然而，要注意加工火腿中的钠含量。总的来说，火腿面包卷是一道美味的款待，肯定会讨好您的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
