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馅饼

馅饼

Lunch

商品评分: 68/100

1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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473.2
卡路里
15.8
蛋白质
78.9
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
630.9 mg 27%
总碳水化合物 78.9 g 28%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
78.9 mg 6%
3.2 mg 17%
157.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

64.1%
12.8%
23.0%
脂肪: 113 cal (23.0%)
蛋白质: 63 cal (12.8%)
碳水化合物: 315 cal (64.1%)

About 馅饼

带馅面包卷是一种美味的烹饪美食,包括一个柔软、蓬松的面包卷,里面填充着各种咸或甜的馅料。这种美食起源于世界各地的多种烹饪方式,你可以找到中东菜肴中香料味浓郁的肉类和新鲜蔬菜,以及意大利卷中奶酪和香草等多样的馅料选择。这些多才多艺的小吃可以是一种健康选择,特别是当它们填充了像瘦蛋白和新鲜绿叶这样的营养成分时。不过,请明智地选择,因为一些面包卷可能会填充着大量奶酪或酱料。享受这道美味的融合美食,它非常适合任何一餐或零食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.