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带鸡蛋的面包卷

带鸡蛋的面包卷

Breakfast

商品评分: 71/100

1 serving (120 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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400.0
卡路里
16.0
蛋白质
60
碳水化合物
10.0
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 10.0 g 12%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 300 mg 100%
600 mg 26%
总碳水化合物 60 g 21%
膳食纤维 4.0 g 14%
6 g
蛋白质 16.0 g 32%
维生素D 80.0 mcg 400%
100.0 mg 7%
4.0 mg 22%
200.0 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

60.9%
16.2%
22.8%
脂肪: 90 cal (22.8%)
蛋白质: 64 cal (16.2%)
碳水化合物: 240 cal (60.9%)

About 带鸡蛋的面包卷

带蛋的面包卷是软糯的新鲜面包和完美煮熟的鸡蛋巧妙融合,在口感上带来愉悦和满足。这道菜起源于不同的美食文化,在全球早餐菜单中备受欢迎,融合了难以抗拒的风味和质感。面包提供了温暖、有嚼劲的基底,而鸡蛋则增加了蛋白质,使其富含营养。富含必要维生素和矿物质,为您的新一天提供能量。尽管它是一种奢侈的享受,但还是选择全谷物面包以获得额外的纤维和营养物质。享受带蛋的面包卷,感受美味和健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.