1 serving (30 grams) contains 100 calories, 3.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
800.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 160.0 g | 58% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包圈
面包圈是美味、脆脆的小吃，为您的餐桌带来传统地中海美食的味道。由简单的食材如面粉、水和一点调味料制成，经过烘烤完美呈现令人满足的脆脆口感。这些多功能的小吃可以原味品尝，也可以用香草调味，或蘸上您喜爱的酱料。虽然它们提供美味的享受，但适度摄入十分重要，因为它们可能含有较高的碳水化合物。作为小吃或开胃菜，面包圈是任何场合的有趣变化！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
