1 serving (200 grams) contains 312 calories, 11.2 grams of protein, 9.7 grams of fat, and 47.0 grams of carbohydrates.
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营养信息
卡路里 |
312 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.7 g | 12% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 2.1 g | ||
| 胆固醇 | 122 mg | 40% | |
| 钠 | 420 mg | 18% | |
| 总碳水化合物 | 47 g | 17% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 30.2 g | ||
| 蛋白质 | 11.2 g | 22% | |
| 维生素D | 88 mcg | 440% | |
| 钙 | 268 mg | 20% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 422 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包布丁
面包布丁是一种温暖、令人感到舒适的甜点，将陈旧的面包变成了一道美味的菜肴。起源于欧洲，它将面包丁与由牛奶、鸡蛋、糖和肉桂、豆蔻等香料制成的浓郁蛋奶液混合在一起。常常添加葡萄干或巧克力豆，这道备受喜爱的甜点融合了甜味和口感。尽管它确实会提供鸡蛋和乳制品中的一些营养物质，但糖分和热量可能较高。然而，如果使用全麦面包制作并减少糖量，这是减少食物浪费，享受传统口味的美味途径。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 面包布丁 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
