1 serving (33 grams) contains 92 calories, 4.5 grams of protein, 1.3 grams of fat, and 15.6 grams of carbohydrates.
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营养信息
卡路里 |
334.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 2.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 594 mg | 25% | |
| 总碳水化合物 | 56.9 g | 20% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 5.8 g | ||
| 蛋白质 | 16.2 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 214.8 mg | 16% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 330 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包
面包是一种永恒的主食，由简单的原料如面粉、水、酵母和盐制成。起源于超过14,000年前，它在全球各地的美食中拥有至爱之地，从酥脆的法式法棍到柔软的中东皮塔。全谷物品种提供必要的营养素和纤维，促进消化健康，而白面包虽然美味，但可能缺乏一些这些好处。无论您的口味如何，面包都能将人们聚集在一起，在每一片面包中提供舒适和满足感。在今天的餐食中拥抱面包的丰富传统和风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 面包 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
