1 serving (30 grams) contains 109 calories, 3.1 grams of protein, 0.3 grams of fat, and 22.9 grams of carbohydrates.
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营养信息
卡路里 |
455 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.5 mg | 0% | |
| 总碳水化合物 | 95.4 g | 34% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 12.9 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.8 mg | 1% | |
| 铁 | 5.5 mg | 30% | |
| 钾 | 125 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包粉
面包粉是一种高蛋白小麦面粉，经特殊研磨以创造面包制作的完美质地。蛋白质含量在12%至14%之间，有助于酵母发酵面筋，得到我们所有人所喜爱的轻盈、蓬松结构。这种面粉来自各种类型的小麦，在工艺面包店和家庭厨房中都是必备品。虽然它的碳水化合物含量较高，但也提供了铁和B族维生素等必要营养。无论是制作硬皮法棍还是软和三明治，面包粉都能提升您的烘焙水平，带来丰盛而满足的体验。用这种必备原料探索自制面包的世界吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
