1 serving (28 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
678.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.5 g | 10% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1271.2 mg | 55% | |
| 总碳水化合物 | 127.1 g | 46% | |
| 膳食纤维 | 8.5 g | 30% | |
| 糖 | 16.9 g | ||
| 蛋白质 | 25.4 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 254.2 mg | 19% | |
| 铁 | 8.5 mg | 47% | |
| 钾 | 254.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包和花生酱
面包和花生酱是世界各地受欢迎的经典食物。涂在软软、健康的面包上的奶油或松脆的花生酱，这对美味组合提供蛋白质、健康脂肪和必需营养。起源于美国美食的这道组合已经超越国界，成为各个年龄段喜爱的零食。花生提供能量和有益心脏健康的单不饱和脂肪，但要注意一些品种中所添加的糖和防腐剂。无论是快速早餐还是下午补充能量的零食，面包和花生酱都简单、令人满足，无可否认的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
