1 serving (100 grams) contains 216 calories, 6.2 grams of protein, 6.0 grams of fat, and 38.7 grams of carbohydrates.
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营养信息
卡路里 |
244.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.7 g | 8% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0.7 g | ||
| 胆固醇 | 35.0 mg | 11% | |
| 钠 | 241.8 mg | 10% | |
| 总碳水化合物 | 43.7 g | 15% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 16.9 g | ||
| 蛋白质 | 7.0 g | 14% | |
| 维生素D | 31.6 mcg | 158% | |
| 钙 | 102.8 mg | 7% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 405.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 麦麸玛芬
燕麦麦饼是一种美味健康的小点心，富含纤维丰富的麸皮、全谷物，通常还带有天然甜味，如蜂蜜或水果。这种松软而潮湿的松饼起源于经典的美式烘焙，因其致密而湿润的质地而备受喜爱。这些松饼不仅能满足您的味蕾，同时也是一种有营养的选择，有助于促进消化健康，提供持久的能量。无论是早餐还是小吃，燕麦麦饼汇聚了美妙的口味和健康的好处，每一口都令人愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 麦麸玛芬 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
