1 serving (40 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
705.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 882.4 mg | 38% | |
| 总碳水化合物 | 176.5 g | 64% | |
| 膳食纤维 | 58.8 g | 210% | |
| 糖 | 35.3 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 11.8 mg | 65% | |
| 钾 | 882.4 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 麸皮混合
糠片混合物是一种美味的混合谷物食品，包含富含营养的糠片、香脆的坚果和各种干果的混合物。这种多功能混合物源于传统早餐料理，非常适合作为快速美味的零食或营养丰富的一日之始。糠片混合物富含纤维和必需维生素，支持消化健康，提高能量水平，同时添加的糖分含量低。您可以将其与酸奶、冰沙一起享用，或直接从包装袋中食用，每一口都能带来美味和健康的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
