1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
320 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 800 mg | 34% | |
| 总碳水化合物 | 96 g | 34% | |
| 膳食纤维 | 48 g | 171% | |
| 糖 | 32 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 18 mg | 100% | |
| 钾 | 800 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 麸皮谷类
Bran Buds是美味、充满营养的小吃，由全麦麸皮制成，非常适合健康早餐或小吃。起源于传统谷类食品的混合物，这些脆脆的小块富含膳食纤维，有助于消化健康，并使您整天保持饱腹感。低热量但富含必需的维生素和矿物质，Bran Buds是任何希望提高营养价值而又不失味道的人的理想选择。可以与牛奶、酸奶一起享用，也可以作为您喜爱菜肴的配料！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
