1 serving (43 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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卡路里 |
666.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 122.2 g | 44% | |
| 膳食纤维 | 22.2 g | 79% | |
| 糖 | 16.7 g | ||
| 蛋白质 | 27.8 g | 55% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 277.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
糙麦面包是一款健康且丰盛的面包,蕴含着全麦麸皮的营养好处。源自传统烘焙方法,这款紧实的面包不仅口味浓郁,还富含膳食纤维,因此非常适合消化健康。每片面包提供铁元素和B族维生素等必要营养素,帮助您保持更长时间的饱腹感。糙麦面包非常适合做三明治,或者配上您喜爱的涂抹烤一烤享用,它是一种营养主食,为任何一餐增添了健康享受的味道。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.