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麸皮面包

麸皮面包

Grain

商品评分: 71/100

1 serving (43 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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666.7
卡路里
27.8
蛋白质
122.2
碳水化合物
11.1
脂肪

营养信息

1 杯 (238.9g)
卡路里
666.7
%每日值*
总脂肪 11.1 g 14%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1111.1 mg 48%
总碳水化合物 122.2 g 44%
膳食纤维 22.2 g 79%
16.7 g
蛋白质 27.8 g 55%
维生素D 0 mcg 0%
111.1 mg 8%
8.3 mg 46%
277.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

69.8%
15.9%
14.3%
脂肪: 99 cal (14.3%)
蛋白质: 111 cal (15.9%)
碳水化合物: 488 cal (69.8%)

About 麸皮面包

糙麦面包是一款健康且丰盛的面包,蕴含着全麦麸皮的营养好处。源自传统烘焙方法,这款紧实的面包不仅口味浓郁,还富含膳食纤维,因此非常适合消化健康。每片面包提供铁元素和B族维生素等必要营养素,帮助您保持更长时间的饱腹感。糙麦面包非常适合做三明治,或者配上您喜爱的涂抹烤一烤享用,它是一种营养主食,为任何一餐增添了健康享受的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.