1 serving (150 grams) contains 80 calories, 1.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
127.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 317.5 mg | 13% | |
| 总碳水化合物 | 28.6 g | 10% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 19.0 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红烧红菜头
炖红卷心菜是源自德国美食文化的一道充满活力和美味的配菜。这道色彩艳丽的拼盘包括嫩红卷心菜，慢慢地与酸苹果醋、甜苹果以及肉桂和丁香等温暖香料一起炖制。结果是一个口感完美平衡的风味搭配，结合了甜、酸和浓厚的味道。这不仅美味可口，而且营养丰富——富含维生素C和K，富含抗氧化剂。炖红卷心菜是烤肉的绝佳搭配，也可作为素食美味佳肴，为任何一餐增添了美味又健康的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
