1 serving (100 grams) contains 318 calories, 13.0 grams of protein, 25.2 grams of fat, and 13.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
636 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50.4 g | 64% | |
| 饱和脂肪 | 7.6 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 800 mg | 34% | |
| 总碳水化合物 | 27 g | 9% | |
| 膳食纤维 | 9 g | 32% | |
| 糖 | 7.8 g | ||
| 蛋白质 | 26 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 108 mg | 8% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 664 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红烧花生
红烧花生是一种美味的小吃，具有嫩花生坚果缓慢炖煮在富含酱油、大蒜和香料的美味调料中。起源于中国烹饪，这道美味的零食平衡了风味和口感，提供了令人满足的脆脆口感和鲜美的味道。富含蛋白质和健康脂肪，红烧花生是一种营养丰富的小吃，可作为一种健康零食或是沙拉和米饭菜肴的美味添加物。尽管它们非常美味，请适度食用，因为高钠含量可能会引起担忧。发现红烧花生的美味世界，是传统和口味的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
