Blog Research API Download App
红烧羊腿

红烧羊腿

Dinner

商品评分: 66/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
360
卡路里
28.0
蛋白质
8.0
碳水化合物
24
脂肪

营养信息

1 杯 (240g)
卡路里
360
%每日值*
总脂肪 24 g 30%
饱和脂肪 9.6 g 48%
多不饱和脂肪 0 g
胆固醇 96 mg 32%
640.0 mg 27%
总碳水化合物 8.0 g 2%
膳食纤维 0.8 g 2%
2.4 g
蛋白质 28.0 g 56%
维生素D 0 mcg 0%
32.0 mg 2%
2.4 mg 13%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

8.9%
31.1%
60.0%
脂肪: 216 cal (60.0%)
蛋白质: 112 cal (31.1%)
碳水化合物: 32 cal (8.9%)

About 红烧羊腿

烩羊腿是一道美味的菜肴,非常适合温馨的晚餐。这种嫩肉块与芳香草药、红酒、胡萝卜和洋葱慢慢烹煮,制成浓郁可口的酱汁。起源于地中海美食,这道菜肴在每一口多汁的肉中尽显地区特色的风味。羊肉不仅是舒适美食的首选,而且还是蛋白质和必要维生素的重要来源,尽管由于其较高的脂肪含量,应注意食用量。体验烩羊腿带来的温暖与深度,这是一个真正的烹饪美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.