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炖肠

炖肠

Meat

商品评分: 58/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
卡路里
23.7
蛋白质
7.9
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 157.7 mg 52%
1261.8 mg 54%
总碳水化合物 7.9 g 2%
膳食纤维 0 g 0%
1.6 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
31.5 mg 2%
3.2 mg 17%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

7.7%
23.1%
69.2%
脂肪: 283 cal (69.2%)
蛋白质: 94 cal (23.1%)
碳水化合物: 31 cal (7.7%)

About 炖肠

烩大肠是许多美食中的一种美味佳肴,尤其在亚洲和拉丁美洲的厨房中。传统上由清洁干净的猪肉或牛肉大肠制成,它们在丰富的香料、酱油和香草的混合物中慢炖,呈现出嫩滑、鲜美的菜肴。虽然通常被认为是一种独特的口味,它们提供了丰富的蛋白质和必需营养素。然而,适度消耗是关键,因为它们可能含有较高的脂肪和胆固醇。烩大肠可以搭配米饭或者放在炖菜中食用,对于喜欢冒险尝试的人来说,这是一种充满安慰和大胆的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.