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卤鸭

卤鸭

Dinner

商品评分: 60/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.

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470.6
卡路里
29.4
蛋白质
11.8
碳水化合物
35.3
脂肪

营养信息

1 杯 (235.3g)
卡路里
470.6
%每日值*
总脂肪 35.3 g 45%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 141.2 mg 47%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 0 g 0%
2.4 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
23.5 mg 1%
2.9 mg 16%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

9.8%
24.4%
65.8%
脂肪: 317 cal (65.8%)
蛋白质: 117 cal (24.4%)
碳水化合物: 47 cal (9.8%)

About 卤鸭

卤鸭是一道丰盛的菜肴,其特色是嫩鸭腿慢炖至完美,使用丰富的香料、酱油和美味的高汤调味。源自传统亚洲烹饪,这道菜展示了卤的独特技艺,提升了鸭肉的天然风味,同时产生了丰富、入口即化的口感。含有丰富蛋白质和铁质,提供了一餐丰盛的饭菜,尽管脂肪含量较高。将其配上蒸饭或与充满活力的炒蔬菜搭配,将会得到一种真正令人满意的体验,庆祝丰富的烹饪传统。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.