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烩牛肉

烩牛肉

Dinner

商品评分: 67/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
11.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 0 g 0%
2.4 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
23.5 mg 1%
2.9 mg 16%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

15.8%
31.4%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 94 cal (31.4%)
碳水化合物: 47 cal (15.8%)

About 烩牛肉

以酱汁烩牛肉是一道丰盛、令人安心的菜肴,特色是将牛肉精心慢炖至完美,搭配丰富可口的酱汁。起源于经典家常烹饪传统,这道菜在各种美食文化中很受欢迎,尤其是在美国和欧洲家庭中。以优质牛肉、新鲜蔬菜和风味香草制成,呈现出丰富的蛋白质和营养素的完美融合。虽然酱汁增添了奶油般的美味,但要适量享用,因为其中的热量和脂肪含量可能较高。适合在寒冷的晚上享用,以酱汁烩牛肉既温暖身体又温暖心灵。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.