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碗装稻米麦片和杏仁奶

碗装稻米麦片和杏仁奶

Breakfast

商品评分: 57/100

1 serving (27 grams) contains 100 calories, 2.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.

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400
卡路里
8
蛋白质
92
碳水化合物
2.0
脂肪

营养信息

1 杯 (108g)
卡路里
400
%每日值*
总脂肪 2.0 g 2%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
960 mg 41%
总碳水化合物 92 g 33%
膳食纤维 2.0 g 7%
8 g
蛋白质 8 g 16%
维生素D 0 mcg 0%
0 mg 0%
32.4 mg 180%
140 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

88.0%
7.7%
4.3%
脂肪: 18 cal (4.3%)
蛋白质: 32 cal (7.7%)
碳水化合物: 368 cal (88.0%)

About 碗装稻米麦片和杏仁奶

碗装米果和杏仁奶是一种美味又健康的早餐选择,将脆脆的米片与奶油状的杏仁奶结合在一起。起源于经典的美式早餐便利性,这对组合提供了令人满足的脆脆口感,以及杏仁奶的坚果味和略带甜味。低饱和脂肪且不含胆固醇,是一种心脏健康的选择。富含必需的维生素和矿物质,也天然不含麸质,非常适合有饮食限制的人群。用碗装米果和杏仁奶来为你的一天注入美味能量!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.