1 serving (150 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
78.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生蔬菜沙拉
生蔬菜碗是一道充满活力的新鲜、脆口蔬菜拼盘，色彩鲜艳、口味浓郁。这道菜以脆甜的彩椒、多汁的番茄和清爽的黄瓜为特色，代表了地中海烹饪的纯朴精髓。富含必要的维生素、矿物质和抗氧化剂，这是一种无罪恶感的健康零食，有助于促进消化健康，提升能量水平。非常适合那些希望拥抱植物为基础的生活方式的人士，生蔬菜碗为您提供了美味的方式来滋养身体，同时享受生产生活食材的天然好处。尽情享受这份清爽的美食，品味健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
