1 serving (59 grams) contains 190 calories, 5.0 grams of protein, 1.0 grams of fat, and 46.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
380 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 420 mg | 18% | |
| 总碳水化合物 | 92 g | 33% | |
| 膳食纤维 | 14 g | 50% | |
| 糖 | 36 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 9 mg | 50% | |
| 钾 | 680 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干麦片
葡萄干糇是由脆脆的全麦片和甜甜的肥大葡萄干混合而成的美味。起源于经典的美国早餐传统，这款谷物为您的一天带来了愉悦的开始。富含纤维，有助于保持健康的消化系统，还提供必需的维生素和矿物质，成为营养的选择。融合了天然甜味和浓郁口感的完美平衡，葡萄干糇不仅仅是一顿餐；它是一种有益身体的早餐方式。搭配一些牛奶或您喜爱的植物奶替代品，尽情享受美味、均衡的早餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
