1 serving (250 grams) contains 250 calories, 6.0 grams of protein, 4.0 grams of fat, and 46.0 grams of carbohydrates.
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营养信息
卡路里 |
236.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 4.7 mg | 1% | |
| 钠 | 198.7 mg | 8% | |
| 总碳水化合物 | 43.5 g | 15% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 22.7 g | ||
| 蛋白质 | 5.7 g | 11% | |
| 维生素D | 94.6 mcg | 473% | |
| 钙 | 142.0 mg | 10% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 189.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 幸运草和牛奶
一碗幸运星麦片和牛奶是一个富有趣味的早餐经典，将色彩鲜艳多样的棉花糖与脆脆的燕麦片结合在一起。这道标志性菜肴起源于美国，为您的早晨增添一丝魔力。尽管它提供了让孩子们喜爱的可口甜味之爆炸，但重要的是要注意到它相对含糖量较高。与牛奶搭配食用可增加蛋白质和钙质，让您的一天开始有了平衡的开始。沉浸在幸运星麦片的乐趣中，让早餐遇见魔法！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
