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希腊酸奶配芒果片

希腊酸奶配芒果片

Breakfast

商品评分: 72/100

1 serving (200 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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176.5
卡路里
11.8
蛋白质
23.5
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
58.8 mg 2%
总碳水化合物 23.5 g 8%
膳食纤维 1.8 g 6%
17.6 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
117.6 mg 9%
0.2 mg 1%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

51.2%
25.7%
23.1%
脂肪: 42 cal (23.1%)
蛋白质: 47 cal (25.7%)
碳水化合物: 94 cal (51.2%)

About 希腊酸奶配芒果片

希腊酸奶配芒果片是奶香浓郁、富含蛋白质的希腊酸奶和甜美多汁的芒果片的美妙组合。这道菜源自地中海地区,为您提供对传统风味的清新转变。酸奶含有必需的益生菌,有助于促进肠道健康,而芒果则提供丰富的维生素A和维生素C,增强您的免疫系统。这道健康的美味佳肴不仅令人愉悦,还是满足您甜食欲望而无需负罪感的完美方式。早餐食用或作为令人满足的小吃都很赞!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.