1 serving (85 grams) contains 420 calories, 10.0 grams of protein, 14.0 grams of fat, and 65.0 grams of carbohydrates.
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营养信息
卡路里 |
1166.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.9 g | 49% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 416.7 mg | 18% | |
| 总碳水化合物 | 180.6 g | 65% | |
| 膳食纤维 | 16.7 g | 59% | |
| 糖 | 66.7 g | ||
| 蛋白质 | 27.8 g | 55% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 166.7 mg | 12% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 916.7 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦片
燕麦果仁碗是一种美味的混合全谷物、坚果、种子和天然甜味水果。 源自健康意识饮食，非常适合早餐或健怡零食。 富含纤维和蛋白质，为您的一天提供能量的同时促进心脏健康。 我们的燕麦果仁中不含精制糖，使用蜂蜜或枫糖浆作为天然甜味，而且通常是无麸质的。 无论您是搭配酸奶、牛奶还是单独食用，燕麦果仁碗都是任何寻求膳食中有营养提升的人的健康选择。 享受一碗美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
