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水果碗

水果碗

Snack

商品评分: 82/100

1 serving (200 grams) contains 120 calories, 1.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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141.2
卡路里
1.8
蛋白质
35.3
碳水化合物
0.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
141.2
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
5.9 mg 0%
总碳水化合物 35.3 g 12%
膳食纤维 5.9 g 21%
23.5 g
蛋白质 1.8 g 3%
维生素D 0 mcg 0%
23.5 mg 1%
0.6 mg 3%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

91.8%
4.7%
3.5%
脂肪: 5 cal (3.5%)
蛋白质: 7 cal (4.7%)
碳水化合物: 141 cal (91.8%)

About 水果碗

水果碗是大自然最精华的混合,包括多汁的草莓、成熟的香蕉、清新的橙子和多汁的葡萄。这道色彩缤纷的菜肴源自新鲜健康美食的中心,适合任何场合。富含必需的维生素、抗氧化剂和纤维,这道水果碗给您的一天带来健康能量,同时满足您的味蕾。把它当作零食、甜点或清爽的配菜——水果碗不仅美味可口,还是一种无负担的美食,滋养您的身体和灵魂!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.