1 serving (350 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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卡路里 |
236.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 27.0 mg | 9% | |
| 钠 | 608.1 mg | 26% | |
| 总碳水化合物 | 20.3 g | 7% | |
| 膳食纤维 | 5.4 g | 19% | |
| 糖 | 4.1 g | ||
| 蛋白质 | 13.5 g | 27% | |
| 维生素D | 33.8 mcg | 168% | |
| 钙 | 135.1 mg | 10% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 473.0 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
带有奶酪的辣椒碗是一道丰盛、令人温暖的菜肴,混合了碎牛肉、红肾豆和鲜艳的番茄,用一系列香料炖煮至完美。起源于美国西南部丰富的烹饪传统,它上面覆盖着一层丰富的融化奶酪,为每一口增添了奶油般的浓郁。富含蛋白质和纤维,这道菜搭配一些蔬菜作为一种有营养的选择。但要注意奶酪和煎炸方法,因为它们可能会增加额外的卡路里。享受这道温暖心灵的美味经典!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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