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蝴蝶面

蝴蝶面

Grain

商品评分: 79/100

1 serving (100 grams) contains 157 calories, 5.8 grams of protein, 0.6 grams of fat, and 30.9 grams of carbohydrates.

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314
卡路里
11.6
蛋白质
61.8
碳水化合物
1.2
脂肪

营养信息

1 杯 (200g)
卡路里
314
%每日值*
总脂肪 1.2 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2 mg 0%
总碳水化合物 61.8 g 22%
膳食纤维 3.6 g 12%
1.2 g
蛋白质 11.6 g 23%
维生素D 0 mcg 0%
14 mg 1%
1.4 mg 7%
88 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

81.2%
15.2%
3.5%
脂肪: 10 cal (3.5%)
蛋白质: 46 cal (15.2%)
碳水化合物: 247 cal (81.2%)

About 蝴蝶面

蝴蝶面是意大利美食中受人喜爱的迷人和多才多艺的形状。由于其独特的像蝴蝶打结的边缘,这种面条是由硬质小麦制成的,富含蛋白质和纤维。传统上,它与各种酱料搭配得非常美味,从奶油奶酪酱到新鲜的番茄罗勒酱。虽然它具有愉悦的味道和质地,但在均衡饮食中适度享用它是很重要的。无论是在丰盛的沙拉中还是在美味的主菜中,蝴蝶面一定会为您的餐桌增添一丝优雅。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.