1 serving (400 grams) contains 650 calories, 30.0 grams of protein, 20.0 grams of fat, and 85.0 grams of carbohydrates.
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营养信息
卡路里 |
384.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 50.3 g | 18% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 8.9 g | ||
| 蛋白质 | 17.8 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.6 mg | 2% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 295.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 波旁鸡炒西兰花和炒饭
波旁鸡配花椰菜和炒饭是一道美味的融合菜品，根植于中美美食。这道美味的菜肴以嫩鸡肉为特色，腌制在甜而酸的波旁酱汁中，配以清脆的花椰菜，增添了生动的口感。搭配口感松软的炒饭，融入大蒜和葱花，这道菜肴既令人满足又美味可口。虽然波旁酱汁增添了一丝甜味，但花椰菜则提供了必要的维生素和纤维，使其成为一种均衡的选择。尽情享受这道丰盛的菜肴，品尝舒适美味，又带有一丝健康的暗示！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
