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波士顿卷

波士顿卷

Homemade

商品评分: 70/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
卡路里
18.9
蛋白质
63.1
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
788.6 mg 34%
总碳水化合物 63.1 g 22%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.2%
17.1%
25.7%
脂肪: 113 cal (25.7%)
蛋白质: 75 cal (17.1%)
碳水化合物: 252 cal (57.2%)

About 波士顿卷

波士顿卷是一款美味的寿司创意品,体现了现代日本料理的精髓。这款美味的卷寿司包括多汁的虾天妇罗、新鲜黄瓜和奶油牛油果,全部包裹在一层寿司米和海苔之中。通常加上一丝辣味美乃滋,为您的味蕾增添了一股风味。起源于波士顿充满活力的美食场景,这款卷寿司在宠爱和营养之间取得了完美的平衡,提供蛋白质和健康脂肪,同时仍然是味蕾的享受。享受波士顿卷吧——这是一场美味的旅程,您不容错过!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.