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波士顿肩肉

波士顿肩肉

Meat

商品评分: 66/100

1 serving (113 grams) contains 240 calories, 20.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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500
卡路里
41.7
蛋白质
0
碳水化合物
37.5
脂肪

营养信息

1 杯 (235.4g)
卡路里
500
%每日值*
总脂肪 37.5 g 48%
饱和脂肪 13.5 g 67%
多不饱和脂肪 0 g
胆固醇 156.2 mg 52%
135.4 mg 5%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 41.7 g 83%
维生素D 0 mcg 0%
20.8 mg 1%
2.5 mg 13%
583.3 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
33.1%
66.9%
脂肪: 337 cal (66.9%)
蛋白质: 166 cal (33.1%)
碳水化合物: 0 cal (0.0%)

About 波士顿肩肉

波士顿肩胛肉是猪的肩部区域的风味肉块。以其丰富的纹理和嫩滑口感而闻名,这种多才多艺的肉在美国烧烤美食中颇受喜爱,尤其在南方厨房中,经过慢炖或烟熏处理到达完美状态。通常用一系列香料调味并作为拔丝猪肉上桌,提供令人垂涎的美味体验。虽然富含蛋白质,但也可能带有脂肪,因此适量摄入是保持平衡饮食的关键。愿您在下一次聚会上享用波士顿肩胛肉作为美味的主食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.