1 serving (350 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
168.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20.3 mg | 6% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 13.5 g | 4% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 4.1 g | ||
| 蛋白质 | 10.1 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉红菜汤
用牛肉炖的红菜头罗宋汤是一道丰盛的东欧美食，充满了鲜明的味道。这种浓郁的汤里有嫩牛肉块、土味的红菜头，以及胡萝卜和卷心菜等多样蔬菜，全部在美味的高汤中炖煮至完美。源自乌克兰的罗宋汤以其醒目的红宝石般的颜色和平衡的口味而闻名。富含来自蔬菜的维生素和矿物质，既提供了健康选择，又给人温暖的感觉。虽然由于牛肉而略微较高热量，但它富含蛋白质和铁元素，使其成为一种美味又有营养的餐饮选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
