1 serving (30 grams) contains 80 calories, 2.5 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
640.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 12 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 6.4 mg | 35% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 勃羅金斯基麵包
波罗金斯基面包是一种传统的俄罗斯黑麦面包，捕捉到了东欧美食的精髓。由全麦黑麦面粉、水、盐以及独特的香菜和有时还有糖蜜混合而成，它具有丰富、略带甜味的风味。波罗金斯基面包以其浓郁的口感和深色外壳而闻名，不仅营养丰富，而且富含纤维，有益于促进消化健康。因其低升糖指数，是那些希望稳定血糖水平的人的绝佳选择。多享受一片吐司面包，或作为您喜爱的配料的基底，尽情享受这种深受喜爱的主食的正宗风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
