1 serving (50 grams) contains 105 calories, 10.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.3 g | 42% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 166.7 mg | 55% | |
| 钠 | 2857.1 mg | 124% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 476.2 mcg | 2381% | |
| 钙 | 142.9 mg | 10% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白醋腌凤尾鱼
白醋腌凤尾鱼是美味的西班牙腌制凤尾鱼，通常用带有微酸口味的白醋腌制而成，加入大蒜和橄榄油。这道传统菜肴源自西班牙沿海地区，那里新鲜的凤尾鱼很丰富。每一口都充满了地中海风味的活力。白醋腌凤尾鱼不仅美味，而且富含营养; 它们富含Ω-3脂肪酸，提供有益心脏健康的营养素。您可以将这些美味小吃作为清爽的开胃菜，也可以将它们作为沙拉和三明治的辛辣添加剂，既味美又健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
