1 serving (50 grams) contains 225 calories, 2.5 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
1071.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.6 g | 61% | |
| 饱和脂肪 | 23.8 g | 119% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 95.2 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 波恩迪拉杜
Boondi Laddu是一种美味的印度甜食，由小而圆的鹰嘴豆粉颗粒制成，炸至金黄色，然后制成可口的球状并涂上糖浆和芳香的香料。起源于丰富的印度烹饪传统，这些laddus经常在节日和庆祝活动中享用。尽管它们的甜味让人沉迷，糖分高，但鹰嘴豆粉提供了丰富的蛋白质和纤维，使其成为一款令人满足的美食。享受这款经典美味，每一口都带来爆炸的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
