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鲣鱼粉

鲣鱼粉

Seafood

商品评分: 76/100

1 serving (1 grams) contains 2 calories, 0.4 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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473.2
卡路里
94.6
蛋白质
0
碳水化合物
0
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
236.6 mg 10%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 94.6 g 189%
维生素D 0 mcg 0%
236.6 mg 18%
0 mg 0%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
100.0%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 378 cal (100.0%)
碳水化合物: 0 cal (0.0%)

About 鲣鱼粉

鲣鱼粉是一种多功能的食材,由干燥和研磨的鲣鱼制成,是日本烹饪中的主食。富含鲜味,可增强汤、高汤和酱料的口感,使菜肴更加丰富多样。鲣鱼粉蕴含丰富蛋白质,低脂肪,不仅美味可口,还是传统调料的健康替代品。其天然抗氧化剂和Ω-3脂肪酸有助于心脏健康和全面保健。让鲣鱼粉提升你的烹饪技巧,让美味与营养相结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.