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骨髓

骨髓

Dinner

商品评分: 48/100

1 serving (14 grams) contains 108 calories, 1.0 grams of protein, 11.8 grams of fat, and 0.0 grams of carbohydrates.

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1827.1
卡路里
16.6
蛋白质
0
碳水化合物
199.3
脂肪

营养信息

1 杯 (237.3g)
卡路里
1827.1
%每日值*
总脂肪 199.3 g 255%
饱和脂肪 118.6 g 593%
多不饱和脂肪 0 g
胆固醇 272.9 mg 90%
33.2 mg 1%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 16.6 g 33%
维生素D 0 mcg 0%
21.4 mg 1%
0.5 mg 2%
0 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

0.0%
3.6%
96.4%
脂肪: 1793 cal (96.4%)
蛋白质: 66 cal (3.6%)
碳水化合物: 0 cal (0.0%)

About 骨髓

骨髓是一种富含风味的佳肴,源自于骨骼内部的软组织,常被用于世界各地的烹饪中,从法国田螺料理到各种文化中的浓汤。骨髓富含胶原蛋白、健康脂肪和钙、磷等矿物质等必需营养素,有助于促进关节健康,提升整体健康。虽然骨髓很奢侈且热量较高,但其营养价值使其成为追求丰富口味和营养补充的人们追捧的食材。无论是烤后涂抹在硬面包上还是炖在汤里,骨髓都能为每道菜肴增添深度和丰富味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.