1 serving (100 grams) contains 165 calories, 20.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
392.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.4 g | 27% | |
| 饱和脂肪 | 5.5 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 202.4 mg | 67% | |
| 钠 | 176.2 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 4.8 mcg | 24% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 523.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无骨鸡腿烤
无骨鸡腿烤是一种美味的享受，将烤制的完美融入您的餐盘。这些多汁的鸡腿浸泡在各种美味香料和草药的混合物中，然后在明火上烹饪至完美，使它们充满烟熏的香浓味道。植根于多元的烹饪传统，它们是烧烤和户外烹饪中的主打食材。无骨鸡腿不仅富含蛋白质，非常适合肌肉健康，而且相较于其他部位而言，脂肪含量较低，同时提供必需的营养。无骨鸡腿烤非常适合丰盛的一餐或是任何菜肴的美味添加，对任何美食爱好者来说都是一个不可抗拒的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
