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无骨猪排

无骨猪排

Meat

商品评分: 67/100

1 serving (100 grams) contains 231 calories, 25.4 grams of protein, 13.9 grams of fat, and 0.0 grams of carbohydrates.

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550
卡路里
60.5
蛋白质
0
碳水化合物
33.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
550
%每日值*
总脂肪 33.1 g 42%
饱和脂肪 12.1 g 60%
多不饱和脂肪 0 g
胆固醇 188.1 mg 62%
140.5 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 60.5 g 121%
维生素D 16.7 mcg 83%
26.2 mg 2%
1.9 mg 10%
1007.1 mg 21%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
44.8%
55.2%
脂肪: 297 cal (55.2%)
蛋白质: 242 cal (44.8%)
碳水化合物: 0 cal (0.0%)

About 无骨猪排

无骨猪排是多汁、嫩的猪肉块,来自猪腰部,提供美味的口感,非常适合任何一餐。这些猪排源自多样化的烹饪传统,可以烤、烘烤或煎炸,因此成为美国和全球美食中备受喜爱的食材。富含优质蛋白质,有助于为您的身体提供能量并保持饱腹感。通过正确的调味,无骨猪排可以成为健康的选择,提供必需的营养,尤其是在适当修剪的情况下,不含过多脂肪。用这道美味而健康的菜肴,提升您的用餐体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.