1 serving (100 grams) contains 221 calories, 23.3 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
526.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.1 g | 41% | |
| 饱和脂肪 | 9.0 g | 45% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 250 mg | 83% | |
| 钠 | 195.2 mg | 8% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.5 g | 111% | |
| 维生素D | 11.9 mcg | 59% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 531.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无骨烤鸡腿带皮
不加骨烤鸡腿皮带皮是一道多汁可口的菜肴，适合任何餐食。这道鸡腿源自经典的烤菜系，先用一款美味的草药和香料混合物腌制，然后烤至完美，提升其天然的丰富口感。皮脆金黄，既脆口又锁住了水分。富含蛋白质，这道菜可以是一个健康的选择，尤其是搭配新鲜蔬菜时。但请记住，皮含有额外的热量和脂肪。不加骨烤鸡腿皮带皮非常适合烧烤或工作日晚餐，每一口都带来美味滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
