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带骨皮上烤鸡腿

带骨皮上烤鸡腿

Dinner

商品评分: 67/100

1 serving (85 grams) contains 209 calories, 20.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.

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580.6
卡路里
55.6
蛋白质
0
碳水化合物
37.5
脂肪

营养信息

1 杯 (236.1g)
卡路里
580.6
%每日值*
总脂肪 37.5 g 48%
饱和脂肪 10.6 g 53%
多不饱和脂肪 0 g
胆固醇 222.2 mg 74%
194.4 mg 8%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 55.6 g 111%
维生素D 0 mcg 0%
30.6 mg 2%
2.5 mg 13%
527.8 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
39.7%
60.3%
脂肪: 337 cal (60.3%)
蛋白质: 222 cal (39.7%)
碳水化合物: 0 cal (0.0%)

About 带骨皮上烤鸡腿

带骨皮烤鸡腿是一道美味菜肴,展现出多汁的鸡腿,经精心调味和烘烤而成的完美佳肴。起源于经典家庭烹饪,融合了各种烹饪传统,成为全球受人喜爱的舒心美食。每块鸡腿裹着酥脆金黄的皮,锁住了水分和风味。虽然皮带来愉悦的脆脆口感,但会增加脂肪含量,所以对于注重健康的食客来说,适度食用至关重要。富含蛋白质和必需营养素,这道烤制美食提供了令人满足的丰盛大餐,非常适合家庭聚餐或餐前准备。享受每一口的层次丰富和多汁鲜嫩!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.