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带骨羊腿

带骨羊腿

Meat

商品评分: 62/100

1 serving (85 grams) contains 219 calories, 21.8 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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609.2
卡路里
60.4
蛋白质
0
碳水化合物
39.0
脂肪

营养信息

1 杯 (236.1g)
卡路里
609.2
%每日值*
总脂肪 39.0 g 50%
饱和脂肪 16.8 g 84%
多不饱和脂肪 0 g
胆固醇 229.0 mg 76%
170 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 60.4 g 120%
维生素D 0 mcg 0%
42.5 mg 3%
5.0 mg 27%
779.2 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
40.8%
59.2%
脂肪: 351 cal (59.2%)
蛋白质: 241 cal (40.8%)
碳水化合物: 0 cal (0.0%)

About 带骨羊腿

带骨羔羊腿以其丰富的味道和嫩滑的口感而闻名,是烹饪上的美味佳肴。这些多汁的肉块来自草饲羔羊,非常适合各种烹饪风格,从经典的地中海菜肴到芳香的中东菜肴。每只腿上都带着恰到好处的脂肪大理石纹路,确保每一口都带来多汁的口感。富含高质量蛋白质、必需维生素和铁以及锌等矿物质,为肉食爱好者提供了一种健康选择。虽然美味,但请适度享用,以保持平衡饮食。用这种高品质肉块提升您的餐食,品尝带骨羔羊腿的浓烈、鲜美风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.