1 serving (100 grams) contains 119 calories, 3.2 grams of protein, 2.3 grams of fat, and 21.3 grams of carbohydrates.
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营养信息
卡路里 |
283.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.5 g | 7% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 50.7 g | 18% | |
| 膳食纤维 | 8.8 g | 31% | |
| 糖 | 14.5 g | ||
| 蛋白质 | 7.6 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 7.1 mg | 0% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 642.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 邦迪乐金玉米
邦都乐金玉米是一种高级甜玉米品种，采摘时处于最佳成熟期，以获得最佳风味和营养。 这种金黄色的粒子充满了阳光的味道，为您的菜肴增添一抹暖意。 它非常适合混合到沙拉，莎莎酱和配菜中，是全球烹饪传统中不可或缺的食材，尤其是在墨西哥和美国的烹饪中。 邦都乐金玉米富含纤维，维生素和矿物质，有助于保持健康生活方式，同时低热量。 享受这种美味多样的食材，让您在每一口中为身体补养营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
