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博洛尼奶酪通心粉

博洛尼奶酪通心粉

Dinner

商品评分: 69/100

1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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189.3
卡路里
9.5
蛋白质
15.8
碳水化合物
9.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
630.9 mg 27%
总碳水化合物 15.8 g 5%
膳食纤维 3.2 g 11%
9.5 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
63.1 mg 4%
2.4 mg 13%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

33.9%
20.4%
45.8%
脂肪: 85 cal (45.8%)
蛋白质: 38 cal (20.4%)
碳水化合物: 63 cal (33.9%)

About 博洛尼奶酪通心粉

博洛尼亚番茄酱是一种丰富厚重的意大利酱,由新鲜番茄、碎肉、洋葱、胡萝卜和芹菜混合制成,炖制得恰到好处。这道标志性的菜肴源自意大利博洛尼亚的烹饪传统,几代人以来一直被精心准备着。这款酱料富含来自蔬菜的营养素,提供了丰富的维生素和矿物质,而肉类则提供了蛋白质。然而,由于酱料的浓郁程度,注意控制食用量是很重要的。可在意大利面上享用,或者在千层面中使用,打造经典意式美食,既满足口腹之欲又提供健康美味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.