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博洛尼亚酱

博洛尼亚酱

Dinner

商品评分: 70/100

1 serving (125 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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285.2
卡路里
19.0
蛋白质
19.0
碳水化合物
15.2
脂肪

营养信息

1 杯 (237.6g)
卡路里
285.2
%每日值*
总脂肪 15.2 g 19%
饱和脂肪 5.7 g 28%
多不饱和脂肪 0 g
胆固醇 47.5 mg 15%
760.5 mg 33%
总碳水化合物 19.0 g 6%
膳食纤维 3.8 g 13%
9.5 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
95.1 mg 7%
2.9 mg 16%
760.5 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍞 Low carbs

卡路里来源

26.3%
26.3%
47.4%
脂肪: 136 cal (47.4%)
蛋白质: 76 cal (26.3%)
碳水化合物: 76 cal (26.3%)

About 博洛尼亚酱

博洛尼亚肉酱是一道浓郁、丰盛的肉酱,起源于意大利埃米利亚-罗马涅这片美丽的地区。传统上是用绞碎的牛肉、猪肉和胡萝卜、洋葱、芹菜等细碎蔬菜混合而成,慢慢地在番茄和红酒中炖煮,形成深厚的鲜美味道。尽管它富有诱惑力,通常用于配意面,博洛尼亚肉酱还提供营养益处,富含来自蔬菜的蛋白质和维生素。只需注意份量和搭配,因为其浓厚口感可能会累积。这是一道适合舒适享用,为您的餐桌带来意大利传统风味的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.