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意大利肉酱

意大利肉酱

Dinner

商品评分: 70/100

1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
卡路里
11.3
蛋白质
14.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 14.2 g 5%
膳食纤维 2.8 g 10%
5.7 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
471.7 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

30.4%
24.2%
45.3%
脂肪: 84 cal (45.3%)
蛋白质: 45 cal (24.2%)
碳水化合物: 56 cal (30.4%)

About 意大利肉酱

博洛尼亚酱是一种浓郁、丰盛的意大利经典美食,由碎牛肉或猪肉与番茄、洋葱、大蒜和一种混合芳香香草一同炖煮而成。起源于博洛尼亚市,这种美味的酱通常搭配意大利面食用,使其成为全球受人喜爱的舒适食物。虽然它富含来自蔬菜的蛋白质和维生素,但要注意份量,因为其丰富的成分可能增加热量。尽情享受这道经典美食,非常适合家庭聚会或温馨的夜晚!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.