Blog Research API Download App
煮蔬菜咖喱

煮蔬菜咖喱

Lunch

商品评分: 81/100

1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
176.5
卡路里
5.9
蛋白质
23.5
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 23.5 g 8%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

55.1%
13.8%
31.1%
脂肪: 53 cal (31.1%)
蛋白质: 23 cal (13.8%)
碳水化合物: 94 cal (55.1%)

About 煮蔬菜咖喱

煮蔬菜咖喱是一道充满活力的菜肴,以色彩斑斓的时令蔬菜拼盘为特色,用芳香的香料调味完美炖煮而成。这道咖喱起源于印度美食之都,将胡萝卜、豌豆和土豆等有营养的主食与姜黄和孜然等浓郁香料相结合,形成一种美妙的味道和谐。它不仅美味,还是一个健康的选择,富含维生素、纤维,低脂肪。适合作为一顿健康的餐点,煮蔬菜咖喱邀您品味印度的风味,滋养身体。在每一口中享受温暖和好滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.